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Endlich geht es vorwärts ☺️💪🏼🐢
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1222 kcal
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Fat: 32.53g | Prot: 63.97g | Carbs: 169.95g.
Breakfast: Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Villa Gusto Bolognese Pastasauce, Leckerrom Gauda Mild, Barilla Risoni. Dinner: Lieken Urkorn Dinkel-Vollkorn, Gutfried Putenbrust Natur, Gekochtes Ei, Zucchini. Snacks/Other: Zwetschgen, Nutella Nutella. more...
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Losing 4.2 kg a Week
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lissy.pk's Weight History
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