Weigh In record (no journal entry) for 01 October 2018
|
73.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
781 kcal
|
Fat: 35.19g | Prot: 27.00g | Carbs: 92.09g.
Breakfast: Ядринмолоко Молоко 3,2%, Геркулес Овсяная Каша на Молоке. Lunch: Сахар, Ростик'c - KFC Кофе Латте 0,3, Ростик'c - KFC Боксмастер. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|