Weigh In record (no journal entry) for 01 October 2018
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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750 kcal
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Fat: 14.75g | Prot: 113.66g | Carbs: 37.09g.
Breakfast: Омлет из 2 белков и 1 яйца. Lunch: Салат с капустой 🥦, Куриное Филе. Dinner: Творог (Обезжиренный). Snacks/Other: Салат с капустой 🥦, Десерт творожный, Куриное Филе. more...
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Gaining 1.4 kg a Week
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МарианнаЧ's Weight History
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