Weigh In record (no journal entry) for 01 October 2018
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1731 kcal
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Fat: 122.81g | Prot: 109.08g | Carbs: 42.38g.
Lunch: Olimp Olej MCT, Dawtona Sok Pomidorowy Pikantny. Dinner: Luximo Czekolada Gorzka 85%, Mleko z 2% Tłuszczu, Łowickie WPC 80%, Suszone Nasiona Chia, Zott Jogurt Naturalny. Snacks/Other: Światowid Salami Ser w Plastrach, Tarczyński Kabanos Wieprzowy, Zupa Krem z Cukinii, Oliwa z Oliwek, Czerwona Papryka, Ogórek Kiszony, Nik-Pol Kiełbasa Palcówka Polska, Kaczka Pieczona. more...
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Gaining 0.5 kg a Week
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lillly78's Weight History
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