Weigh In record (no journal entry) for 01 October 2018
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57.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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954 kcal
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Fat: 28.58g | Prot: 85.27g | Carbs: 89.86g.
Breakfast: Желудки Куриные, Кускус (Вареный). Lunch: Mars Mars Minis, Банан, ВкусВилл Творог 5%, Хлебный Дом Хлеб "Геркулес" с Отрубями, ВкусВилл Жаркое из Индейки. more...
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Gaining 1.4 kg a Week
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mudrii paltus's Weight History
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