Weigh In record (no journal entry) for 01 October 2018
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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245 kcal
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Fat: 16.36g | Prot: 15.66g | Carbs: 8.00g.
Breakfast: Сыр Российский, Елизавета Хлебцы Ржано-Гречневые, Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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