Weigh In record (no journal entry) for 01 October 2018
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95.9 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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3350 kcal
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Fat: 96.30g | Prot: 221.96g | Carbs: 387.94g.
Breakfast: Inkospor Active pro 80 Stracciatella, TiP H-Vollmilch 3,5%, Hohes C Orangensaft, Harry Sandwich Kings Proteinreich. Dinner: Erasco Vegetarischer Linsen-Eintopf, Edeka Bio Vegane Bolognese, K-Classic Gouda, Lizza Pizzateig - Low Carb, REWE Apfelmus, Oettinger Fassbrause Zitrone, K-Classic Semmel Knödel. more...
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Gaining 7 kg a Week
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DaneSchuster's Weight History
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