Weigh In record (no journal entry) for 01 October 2018
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56.8 kg
Lost so far: 13.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1269 kcal
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Fat: 39.17g | Prot: 36.26g | Carbs: 200.94g.
Breakfast: Мёд. Lunch: Компот, Гречка Отварная, Говядина Тушеная, Борщ Украинский. Dinner: Пряник, Грона Печенье Мария, Сыр, Вермишелевый Суп, Хлеб с Отрубями. Snacks/Other: Roshen Ромашка, Яблочный Сок. more...
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Gaining 3.2 kg a Week
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катрусям's Weight History
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