Weigh In record (no journal entry) for 23 August 2012
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66.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.38g | Prot: 12.82g | Carbs: 53.19g.
Breakfast: Orangensaft, Butter, Münster Käse (Fettarm), Mehrkornbrot, Nektarinen. more...
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Losing 0.3 kg a Week
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