Weigh In record (no journal entry) for 01 October 2018
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121.9 kg
Lost so far: 11.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1085 kcal
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Fat: 66.15g | Prot: 51.23g | Carbs: 70.84g.
Breakfast: Gekochtes Ei, Gut Drei Eichen Hinterschinken in Aspik, Butter, Schwarzbrot, Kaffee. Lunch: Kaffee, Rohmilch, Meininger Original Thüringer Knacker, Salzkartoffeln, Gekochter Grünkohl. more...
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Gaining 2.6 kg a Week
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HippoPlansch's Weight History
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