Weigh In record (no journal entry) for 01 October 2018
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52.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1883 kcal
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Fat: 32.37g | Prot: 90.57g | Carbs: 302.63g.
Breakfast: Bellarom Cacao Amaro, Milbona Skyr Vaniglia, Coop Banana (Frutto), Maia Albume d'uovo, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Exquisa Fitline, Pam Panorama Hummus di Ceci Bio, Avocado, Certossa Crackers con Riso Soffiato Integrale. Dinner: Vivi Verde Coop Seitan alla Piastra, Despar Tortiglioni con Farina d'orzo. Snacks/Other: Kinder Bueno, Pavesini Pavesini. more...
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Gaining 5.6 kg a Week
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Francesca Zarri's Weight History
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