Weigh In record (no journal entry) for 01 October 2018
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55.5 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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740 kcal
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Fat: 32.61g | Prot: 59.38g | Carbs: 58.21g.
Breakfast: Сыр Тильзитер, Вареное Яйцо, Каравай Лаваш Армянский Бездрожжевой. Lunch: Кофе, Гречка с Мясом. Snacks/Other: Power System Protein Big Block Chocolate. more...
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Gaining 1.4 kg a Week
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lana.kuleshova's Weight History
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