DJ_Sunshine's Journal, 01 Oct 18

DJ_Sunshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2018

72.8 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

1585 kcal

Fat: 67.84g | Prot: 136.67g | Carbs: 88.37g. Breakfast: Gut & Günstig Cappuccino Weniger Süß, Milch 1,5%, My Muesli Beeren-Müsli. Lunch: Geschmortes Hähnchen in Rotwein. Dinner: Überbackener Schafskäse, Olivenöl, Rispentomaten, Bayernland Mozzarella Wrap. more...

2087 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DJ_Sunshine's Weight History

View Complete History

DJ_Sunshine's Journal, 01 Oct 18

Submit a Comment

DJ_Sunshine's Weight History