Weigh In record (no journal entry) for 24 September 2018
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73 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1337 kcal
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Fat: 57.95g | Prot: 44.22g | Carbs: 162.06g.
Breakfast: Maxima Cappuccino Classico, Wasa Knäckebrot Vollkorn, Exquisa Kräuter Quark, Mühlhäuser Pflaumenmus, Exquisa Fitline Frischkäse 0,2%. Lunch: Reis (Gekocht), Hähnchen-Erdnuss-Curry. Dinner: Kartoffelcremesuppe. Snacks/Other: REWE Sandwich Eis, Birnen, Zwetschgen. more...
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2188 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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DJ_Sunshine's Weight History
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