Weigh In record (no journal entry) for 01 October 2018
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75 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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416 kcal
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Fat: 19.29g | Prot: 13.32g | Carbs: 49.57g.
Lunch: Овсяная Каша на Молоке. Dinner: Чай с Молоком, Сливочное Масло, Овсяная Каша на Молоке. Snacks/Other: Милка Молочный Шоколад с Фундуком, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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nastyha94's Weight History
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