Weigh In record (no journal entry) for 06 June 2010
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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825 kcal
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Fat: 13.88g | Prot: 43.15g | Carbs: 139.29g.
Breakfast: coffee. Lunch: broccoli, grilled shrimp frozen . Dinner: applebee's salad. Snacks/Other: apple, ice cream sandwich, orange. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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