Weigh In record (no journal entry) for 23 August 2012
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97.3 kg
Lost so far: 25.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 69.58g | Prot: 108.05g | Carbs: 217.13g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Penne, Kochbutter, Rind Saftplaetzli (100g). Dinner: Flan Choco, Softeis, Cottage Cheese Schnittlauch, Vollkornbrot, Roastbeef (Nur mager gegessen). Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3497 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Resting - 6 hours and 46 minutes, Desk Work - 5 hours and 2 minutes, Walking (moderate) - 5/kph - 27 minutes, Sleeping - 8 hours, Standing - 3 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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