reggionon's Journal, 30 Sep 18

I'm pretty bummed. I felt good, but I splurged for an event and now I'm back where at started. Here we go again!
113.9 kg Lost so far: 0 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
1523 kcal Fat: 55.00g | Prot: 91.80g | Carbs: 147.84g.   Lunch: Italian Salad Dressing, Saltine Crackers, Private Selection Carne Asada, Zucchini, Radish, Roma Tomatoes, Lettuce. Dinner: Private Selection Carne Asada, Cooked Corn (from Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Roll, Marketside Lemonade, Reese's Miniature Peanut Butter Cups (1). more...
Gaining 0.8 kg a Week

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Comments 
So, how is your progress. Let us know when you can. 😃 
08 Oct 18 by member: ToolMan52

     
 

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reggionon's Weight History


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