Weigh In record (no journal entry) for 30 September 2018
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2006 kcal
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Exercise:
Skating - 16/kph - 35 minutes, Nordic Walking - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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