Weigh In record (no journal entry) for 30 September 2018
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89.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1510 kcal
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Fat: 35.52g | Prot: 102.85g | Carbs: 154.93g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Evolution WP100 Frapuccino, Nuez, Avena, Extracto de Vainilla, Aladino Crema de Cacahuete , Canela, Plátano. Lunch: Tuny Salmón en Agua Light, Sanissimo Salmas (Paquete), Sidral Mundet Sidral Mundet Light. Dinner: Valentina Salsa, FUD Queso Tipo Manchego Rebanado, FUD Queso Mozzarella Rebanado, San Rafael Jamón de Pierna Real, Bimbo Pan Cero Cero. Snacks/Other: Modelo Especial Cerveza, Manzana Roja. more...
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Losing 1.4 kg a Week
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LuisXavier21's Weight History
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