BearSanchez's Journal, 06 Jun 10

BearSanchez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2010

85.0 kg Lost so far: 7.5 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:

969 kcal

Fat: 49.68g | Prot: 30.48g | Carbs: 107.43g. Breakfast: fiber plus bar. Lunch: salad, Turkey Burger, Steak Fries. Dinner: Turkey Burger. Snacks/Other: laughing cow. more...

4064 kcal

Exercise: Tennis - 45 minutes, Basketball - 25 minutes, Bicycling (slow) - 18/kph - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BearSanchez's Weight History

View Complete History

BearSanchez's Journal, 06 Jun 10

Submit a Comment

BearSanchez's Weight History