Weigh In record (no journal entry) for 30 September 2018
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1154 kcal
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Fat: 51.37g | Prot: 74.88g | Carbs: 99.45g.
Breakfast: Caffè Espresso, Mulino Bianco PlumCake. Lunch: Patate Americane, Nattura Maionese di Riso, Formaggio Camembert. Dinner: Olio d'oliva, Patate Americane, Polpette di Manzo, Fesa di Tacchino, Coop Hamburger di Bovino Adulto. Snacks/Other: Coni Gelato (Wafer), Gelato Fior di Latte, Gelato al Pistacchio. more...
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Losing 1.4 kg a Week
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tunatunak's Weight History
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