Weigh In record (no journal entry) for 30 September 2018
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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855 kcal
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Fat: 14.98g | Prot: 38.84g | Carbs: 143.73g.
Breakfast: Оладьи на Кефире, Чай с Сахаром, Говядина Варено-Копченая, Рома Хлеб Болгарский. Lunch: Рома Хлеб Болгарский, Фасоль (Консервированная). Dinner: Жако Птичье Молоко. more...
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Gaining 2.1 kg a Week
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marinakhrul's Weight History
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