Weigh In record (no journal entry) for 30 September 2018
|
75.7 kg
Lost so far: 12.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1100 kcal
|
Fat: 41.02g | Prot: 68.51g | Carbs: 110.13g.
Lunch: Parmigiano (Grattugiato), Tagliatelle all'uovo (Arricchite, Cotte), Olio d'oliva, Fagioli Borlotti, Patate al Forno, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Fiorentini Bio Gallette con Supersemi, EuroCompany Wellness Mix, Mevgal Crema di Yogurt Greco Extra 0%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|