Weigh In record (no journal entry) for 30 September 2018
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105.1 kg
Lost so far: 6.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1622 kcal
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Fat: 71.20g | Prot: 72.11g | Carbs: 168.41g.
Breakfast: Castello Höhlenkäse, Gut & Günstig Pumpernickel. Lunch: Kartoffelbrei, Frikadelle. Dinner: Pumpernickel, Banane. Snacks/Other: My Muesli Paleo Kokos Riegel. more...
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Losing 2.1 kg a Week
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Stargaterunner's Weight History
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