Weigh In record (no journal entry) for 30 September 2018
|
94.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
3410 kcal
|
Fat: 95.62g | Prot: 214.61g | Carbs: 408.52g.
Breakfast: Hohes C Orangensaft, Harry Sandwich Kings Proteinreich, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella. Dinner: Aldi Rösti Ecken, Spaghetti Eis, Erasco Vegetarischer Erbsen-Eintopf, Oettinger Fassbrause Zitrone, Hallo Pizza Pizza Margherita. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|