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💃💃💃juhu!! Unter 70!!!💃💃💃
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69.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1344 kcal
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Fat: 46.43g | Prot: 122.11g | Carbs: 97.49g.
Breakfast: Spiegelei, Kürbis-sauer-Roggenbrot, Aldi Schweinebraten Gegart, Aldi Datteltomaten, Kupfer Putenbrustfilet-Roulade, Latte Macchiato, Zimmermann Delikatess Lachsschinken, Zespri Kiwi Gold, Aldi Bio Fettarmer Joghurt, Rio D'oro Blutorangensaft. Dinner: Wonnemeyer Kopfsalat mit Feinen Kräutern, Hähnchenbrustfilet, Aldi Passierte Tomaten, Aldi Büffelmozzarella, Strauchtomaten, Champignons, Knoblauch, Milfina Crème Leicht Kräuter, Aldi Bio Fettarmer Joghurt , Aldi Bio Condimento Bianco , Aldi Natives Olivenöl Extra, Karotten, Aldi Datteltomaten, Aldi Rote Paprika. more...
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2580 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Cross Training - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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suzypoopi's Weight History
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