Weigh In record (no journal entry) for 30 September 2018
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1719 kcal
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Fat: 98.40g | Prot: 120.02g | Carbs: 88.81g.
Breakfast: Ja! Würfelzucker, Kaffee. Lunch: Espresso, Metzger Schweinehals, Kartoffelpüree, Gartenkrone Prinzessbohnen. more...
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Gaining 2.8 kg a Week
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papa moll's Weight History
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