Weigh In record (no journal entry) for 30 September 2018
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111.3 kg
Lost so far: 15 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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997 kcal
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Fat: 80.35g | Prot: 55.45g | Carbs: 20.55g.
Breakfast: Lowcarb-Ernaehrung.Info Low Carb Croissant Brötchen, Rapunzel Mandel Tonka Creme. Snacks/Other: Aldi Suisse Mini - Salami - Snacks Chili. more...
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Losing 0.7 kg a Week
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MissySwiss's Weight History
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