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riprendiamo da qui😑
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1009 kcal
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Fat: 26.34g | Prot: 78.39g | Carbs: 111.74g.
Breakfast: Wasa Integrale, Weight Watchers Latte Scremato UHT. Lunch: Carote, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Wasa Integrale, Delicius Sgombro al Naturale, Patate. Dinner: Olio Extra Vergine di Oliva, Wasa Integrale, Carrefour Insalata Iceberg, Hamburger di Pollo. Snacks/Other: Yogurt Magro al Naturale, Clementine. more...
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Gaining 0.3 kg a Week
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 Comments
30 Sep 18 by member: Canta@@
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@dietfast77 caxxo hai combinato?
30 Sep 18 by member: paolospensieri
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@paolospensieri qualche pizza e uscita di troppo...ma non mi abbatto, riprendo in mano la situation😁
30 Sep 18 by member: dietfast77
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30 Sep 18 by member: dietfast77
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C’è sempre tempo per rimediare, forza! 😘
30 Sep 18 by member: Canta@@
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dietfast77's Weight History
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