Weigh In record (no journal entry) for 29 September 2018
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75 kg
Lost so far: 13.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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920 kcal
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Fat: 28.64g | Prot: 55.10g | Carbs: 107.20g.
Lunch: Vongole, Prugne, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Polipo, Finocchio Crudo, Spaghetti alle Vongole, Gecchele Vele. Dinner: Coop Gallette di Mais Biologiche, Kiwi, Zorbas Yogurt Greco 0% Bio. more...
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Losing 1.9 kg a Week
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danilo.faggiolino's Weight History
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