Weigh In record (no journal entry) for 29 September 2018
|
85 kg
Lost so far: 13.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
122 kcal
|
Fat: 6.15g | Prot: 6.98g | Carbs: 9.84g.
Breakfast: Кефир 2,5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyassay's Weight History
|