Weigh In record (no journal entry) for 29 September 2018
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57 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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532 kcal
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Fat: 16.80g | Prot: 14.84g | Carbs: 81.09g.
Breakfast: Бутерброд с Колбасой, Вареники с Картошкой. Snacks/Other: Яблоко Желтое. more...
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Losing 0.9 kg a Week
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