Weigh In record (no journal entry) for 29 September 2018
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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589 kcal
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Fat: 25.23g | Prot: 22.35g | Carbs: 70.54g.
Breakfast: Kinder Colazione Più, Pascià Gocce di Cioccolato Fondente, Tylos Yogurt Greco Magro 0%. Lunch: Crostini di Pane, Cipolle, Olio Extra Vergine di Oliva, Zucca Cotta. more...
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Losing 2.8 kg a Week
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