Weigh In record (no journal entry) for 29 September 2018
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1667 kcal
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Fat: 59.30g | Prot: 77.49g | Carbs: 155.71g.
Breakfast: Satsuma, Migros Cherrytomaten, Milchkaffee, Lätta Halbfettmargarine, Weight Watchers Camembert , Hefezopf. Dinner: Prosecco, Chianti, Nudeln (Gekocht), Gekochte Karotten, Gekochte Grüne Bohnen (Frischware), Coop Rinds Hohrückensteak. Snacks/Other: Migros Nussrollen, Camille Bloch Ragusa, Erdnüsse, Satsuma, Apfelküchle. more...
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Gaining 3.5 kg a Week
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Crazy_Bolita's Weight History
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