Weigh In record (no journal entry) for 29 September 2018
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105.4 kg
Lost so far: 5.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1478 kcal
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Fat: 50.15g | Prot: 55.60g | Carbs: 191.85g.
Breakfast: Castello Höhlenkäse, Gut & Günstig Pumpernickel. Lunch: Möhren, Frikadelle, Kartoffelbrei. Dinner: Banane, My Muesli Bircher Müsli. Snacks/Other: Gut & Günstig Pumpernickel. more...
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Losing 0.5 kg a Week
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Stargaterunner's Weight History
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