Weigh In record (no journal entry) for 29 September 2018
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83.3 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2839 kcal
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Fat: 120.71g | Prot: 121.44g | Carbs: 317.29g.
Breakfast: K-Classic Hähnchenbrustfilet Paniert, Donuts mit Schokoladenglasur, Breakfast Coffee, REWE Bäcker Brötchen. Lunch: Nutella Nutella, Breakfast Coffee, Aldi Gourmet Salami, REWE Bäcker Brötchen. Dinner: KFC Pommes Frites (Groß), KFC Zinger Burger, KFC Crispys (6). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen, Milky Way Crispy Rolls, Mars Mars Minis . more...
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2292 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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