Weigh In record (no journal entry) for 29 September 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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3690 kcal
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Fat: 121.15g | Prot: 238.92g | Carbs: 394.07g.
Breakfast: Ovomaltine Crunchy Cream, Herzberger Fitnessstange, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft. Dinner: Hallo Pizza Pizza Margherita. more...
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Gaining 1.1 kg a Week
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DaneSchuster's Weight History
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