Weigh In record (no journal entry) for 29 September 2018
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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572 kcal
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Fat: 17.18g | Prot: 18.87g | Carbs: 86.49g.
Breakfast: Kaffee mit Milch, Linessa Erdbeere Marmelade, Frischkäse Light, Chia Brötchen, Käsebrötchen. more...
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Losing 3.3 kg a Week
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