olgamell's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018
62.5 kg Lost so far: 4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1259 kcal Fat: 58.61g | Prot: 65.18g | Carbs: 119.88g.   Breakfast: NL International Smart Food Berry Mix. Lunch: Starbucks Капучино Гранде без Сахара, Любимо Снежок, Вареное Яйцо. Dinner: Приготовленные Грибы (с Жиром), Жареный Картофель. Snacks/Other: МакКофе Капучино. more...
593 kcal Exercise: Aerobics - 1 hour, Samsung Health - 23 hours. more...
Losing 0.7 kg a Week



     
 

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olgamell's Weight History


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