Weigh In record (no journal entry) for 29 September 2018
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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696 kcal
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Fat: 4.96g | Prot: 60.01g | Carbs: 105.16g.
Breakfast: Ambrosoli Miele Ambrosoli, Weetabix Formelle di Frumento Integrale, Muller Passione alla Greca Bianco Naturale 0%. Lunch: Portami Via Bresaola della Valtellina, Pane Integrale (Dati Inran). Snacks/Other: Day By Day Mirtilli Rossi, Uva. more...
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steady weight
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