Weigh In record (no journal entry) for 29 September 2018
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55.9 kg
Lost so far: 14.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1282 kcal
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Fat: 45.89g | Prot: 44.96g | Carbs: 174.80g.
Breakfast: Чай с Сахаром, Макароны с Яйцом. Lunch: Яблоки, Roshen Вафля Roshetto, Горячее Шоколадное Молоко. Dinner: Лукас Печенье с Семечками, Грона Печенье Мария, Плов с Говядиной. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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катрусям's Weight History
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