Weigh In record (no journal entry) for 29 September 2018
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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489 kcal
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Fat: 28.86g | Prot: 46.39g | Carbs: 7.61g.
Breakfast: Yummy Yoghurt Skim Plain. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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rizkisulis's Weight History
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