Weigh In record (no journal entry) for 29 September 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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692 kcal
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Fat: 25.16g | Prot: 35.90g | Carbs: 69.48g.
Breakfast: Глобус Буженина Запечённая, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Антонов Двор Пирожное Калейдоскоп . Dinner: Кабачки Тушеные, Куриная Грудка на Пару. more...
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Losing 2.1 kg a Week
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butrimchik's Weight History
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