Weigh In record (no journal entry) for 28 September 2018
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80.7 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1202 kcal
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Fat: 55.00g | Prot: 55.53g | Carbs: 116.58g.
Breakfast: Tiramisù. Lunch: Pizza Rossa, Athena Insalata di Tonno Mediterranea. Dinner: Pizza al Pomodoro, Carapelli Olio Extravergine d'oliva, Conad Insalata Contadina, Aia Spinacine. Snacks/Other: Tiramisù, Banana. more...
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Losing 0.7 kg a Week
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