Elvybarbar's Journal, 28 Sep 18

Middel 76 cm
60 kg Lost so far: 9.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
1686 kcal Fat: 89.71g | Prot: 92.06g | Carbs: 117.77g.   Breakfast: Body & Fit Clean Protein Bar Chocolate & White Chunks. Lunch: Cakegebakje (Cupcake). Dinner: Koolraap, Zalmmoot. Snacks/Other: AH Gekruide Balletjes, Gemengde Notenmix, Rund- en Varkensvlees Gehaktballen, Bolletje Zoute Pepsels, Perfekt Cashewnoten Ongezouten, AH Gekruide Hausmacher, Amstel Radler Fris, Warsteiner Alkoholfrei. more...
3501 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Elvybarbar's Weight History


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