Weigh In record (no journal entry) for 28 September 2018
|
57.9 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
3223 kcal
|
Fat: 105.96g | Prot: 78.86g | Carbs: 445.00g.
Breakfast: Land Bifidus Fibre. Lunch: Exquisa Latticino Fresco Light, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Eurospin Gallette di Mais. Dinner: Pizza Marinara, Ichnusa Birra non Filtrata. Snacks/Other: Cameo Vitalis Light Croccante Classico, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt, Hero Muesly Cioccolato e Cocco, Pesca Noce, Hero Muesly Cioccolato e Cocco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williepep's Weight History
|