Weigh In record (no journal entry) for 28 September 2018
|
68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1385 kcal
|
Fat: 44.78g | Prot: 90.95g | Carbs: 179.53g.
Breakfast: Nature's Heart Cacao Nibs, Quaker Hojuelas de Avena Natural (30g), Chia, Frambuesas, AdeS Leche de Soya Cero Azucar, Go Lean Honey Almond Flax, Plátano, Super Food Espirulina . Snacks/Other: AdeS Leche de Soya Cero Azucar, Creatina , Mori-Nu Tofu Firm, Bimbo Pan Cero Cero. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MauSoto42's Weight History
|