Weigh In record (no journal entry) for 28 September 2018
|
132.8 kg
Lost so far: 34.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1721 kcal
|
Fat: 97.00g | Prot: 101.00g | Carbs: 109.00g.
Lunch: McDonald's My Selection BBQ, McDonald's Crispy McBacon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|