Weigh In record (no journal entry) for 28 September 2018
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72.8 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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587 kcal
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Fat: 13.60g | Prot: 25.20g | Carbs: 88.71g.
Breakfast: Dulano Delikatess Hähnchenbrust, Rama Margarine, Quarkbrötchen, Maggi Ravioli Gemüse ohne Fleisch , Kaffee mit Milch. more...
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steady weight
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liesel1234's Weight History
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